Fitness


7 Exercises To Spice Up Your Sex Life

A good sex life is a base of a healthy relationship and if you want to bring back the spice in your ... By Priya, 01 Jun 2017

A Road Towards Healthy Lifestyle With Activ8Me

Today we don’t have healthy options on the go and which is why we are forced to binge on unhealthy s... By Aashna ,09 May 2017

Bid Goodbye To Summer Blues With 7 Healthiest Smoothie Recipes

We all need healthy regime to boost our body metabolism and keep our skin glowing and smoothies are ... By Aashna, 03 Apr 2017

Things To Keep In Mind To Keep Your Vagina Happy And Healthy

For most women, the vagina is a place that you often tend to either neglect or focus on entirely too... By Shraya ,23 Feb 2017

8 Yoga Asanas To Fix Your Bad Posture

Doing regular yoga exercises can help you correct your posture and improve your overall health. It w... By Ashmita, 12 Jan 2017

G.M. Diet: Are The Results A Myth Or The Gospel Truth ?

21st century woman finds it extremely difficult to take time out for exercise and let’s face it, we’... By Pratyasha ,07 Jan 2017

8 Healthy Morning Rituals To Start Your Day With

We all know how difficult it is to keep up with a morning fitness routine during winters. To get up ... By Nikita, 01 Dec 2016

10 Insanely Easy Hacks To Get Fit Without Hitting The Gym

Working out is not an easy task, and especially not if you happen to be one of the girls who simply ... By Shraya ,14 Nov 2016

9 Underwear Mistakes That You Are Probably Making But Never Had A Clue A...

For most of us, buying panties or picking the right pair of underwear to wear isn’t something that w... By Shraya, 12 Oct 2016

6 Partner Yoga Poses To Build Intimacy Between You and Your Lover

It is very important for two people, in a relationship to keep trying new and different activities t... By Ashmita ,24 Sep 2016

Stop Body Shaming Yourself And Others, Love The Skin You Are In

Aishwarya Rai Bachchan, Sonakshi Sinha, Huma Qureshi, Zarine Khan, Adele, Demi Lovato, Kim Kardashia... By Tanvi, 25 Aug 2016

7 Fun Alternatives To Boring Gym For Losing Weight

Are you amongst those who are not swayed by the fancy equipment, or the wiles of the promotional off... By Tanvi ,24 Aug 2016

13 Benefits Of Apple Cider Vinegar That Can Do Wonders To Your Health

Apple Cider Vinegar (ACV) should be an absolute staple in our diets. Since ancient times, this drink... By Tanvi, 24 Aug 2016

8 Yoga Exercises To Begin Your Day With

While we understand that doing Yoga early in the morning can be quite torturous, the benefits are ma... By Shivani ,24 Aug 2016

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