Fitness


Deepika Padukone Sets Perfect Fitness Goals With Her Latest Photo Shoot ...

Deepika Padukone has carved niche for herself in Bollywood and is now now moving ahead to make an im... By Ashmita, 30 Dec 2016

Cut Down Those Extra Kilos With These Healthy Juices Recipes

We all want to look all slender, toned and gorgeous?? But honestly, going to the gym and slogging ou... By Ridhima ,26 Dec 2016

7 Early Signs Of Breast Cancer All Women Should Be Aware Of

Cancer is one health issue that everyone wants to steer clear of, and being a woman, breast cancer i... By Shraya, 12 Nov 2016

Watch Sunny Leone And Taapsee Pannu Urging Women To Pay As Much Attentio...

The digital media platform, Aur Dikhao conducts a campaign called ‘Detect To Defeat’ which creates a... By Ashmita ,20 Oct 2016

Busting The Most Popular Fitness Myths

Are you slogging your guts out in the gym and still not getting the desired results or are you pushi... By Ashmita, 17 Sep 2016

Why Avocado Is A Super Food That You Should Totally Include In Your Diet

Avocado is a nutritious fruit which is rich in fat. Yes! It contains high amount of fat and that is ... By Ashmita ,02 Sep 2016

Move Over Green Tea, It’s Oolong Time!

We all have been drinking green tea for a pretty long time now for it has such a subtle taste and he... By Tanvi, 24 Aug 2016

10 Must Eat Superfoods For You!

Here are some nutritional showstoppers, which will help you fight diseases, boost up your energy lev... By Tanvi ,24 Aug 2016

Get Killer Legs With These Easy Yoga Routines

Having nicely sculpted toned legs are almost every girl’s basic desire but unfortunately they requir... By Ashmita, 24 Aug 2016