Fitness


8 Yoga Asanas To Fix Your Bad Posture

Doing regular yoga exercises can help you correct your posture and improve your overall health. It w... By Ashmita, 12 Jan 2017

The 15 Most Important Things They Never Taught Us In Sex Ed

For most women across the country, sex –ed is something certainly hard to come by. It’s barely menti... By Shraya ,23 Jan 2017

10 Insanely Easy Hacks To Get Fit Without Hitting The Gym

Working out is not an easy task, and especially not if you happen to be one of the girls who simply ... By Shraya, 14 Nov 2016

Things That You Chow On Every Day That Are Rife With Calories

When it comes to trying to get fit, what most of us tend to focus on is the exercise that we’re rece... By Shraya ,02 Dec 2016

Watch Sunny Leone And Taapsee Pannu Urging Women To Pay As Much Attentio...

The digital media platform, Aur Dikhao conducts a campaign called ‘Detect To Defeat’ which creates a... By Ashmita, 20 Oct 2016

13 Benefits Of Apple Cider Vinegar That Can Do Wonders To Your Health

Apple Cider Vinegar (ACV) should be an absolute staple in our diets. Since ancient times, this drink... By Tanvi ,24 Aug 2016

6 Partner Yoga Poses To Build Intimacy Between You and Your Lover

It is very important for two people, in a relationship to keep trying new and different activities t... By Ashmita, 24 Sep 2016

Remember Bani From Roadies? This Is What She’s Upto Now

Gurbani Judge, aged 26, who is popularly known as VJ Bani is a spectacular example of a woman in Ind... By Shraya ,25 Aug 2016

Stop Body Shaming Yourself And Others, Love The Skin You Are In

Aishwarya Rai Bachchan, Sonakshi Sinha, Huma Qureshi, Zarine Khan, Adele, Demi Lovato, Kim Kardashia... By Tanvi, 25 Aug 2016

7 Fun Alternatives To Boring Gym For Losing Weight

Are you amongst those who are not swayed by the fancy equipment, or the wiles of the promotional off... By Tanvi ,24 Aug 2016