10 Secrets Of Getting Over A Break Up

By Shraya, 10 Nov 2016

Getting through a break up is definitely not an easy affair, especially if it was a long term relationship before things came down in pieces. Whether it’s your first breakup or beyond that, the event often makes you feel like your world is falling apart, and being happy is not something that comes easy. Sure, you may feel like your life isn’t worth it anymore, and that you might never get past the depression. You might feel like crying all the time and shutting yourself in, but trust me, it’s not the end of the world, and if you set your heart to it then you’ll come out stronger than you were before.
So, push aside your curtains and let in the sunlight through your window. Your life may seem bleak now, but you’ll get through if you know how to survive a break up:

1. Don’t be afraid to cry

It’s healthy to vent out your grief and pain, so don’t hesitate to let the tears flow.

2. Heal yourself

Read, watch something, explore new places; let yourself be more than just a broken heart. Don’t wait for the right mood, just let the actions flow and enhance your productivity.

3. Distance yourself from your past

If your ex-partner continues to call you or talk to you, then let them know that you need some time to heal. It’s better to severe contact for a few weeks to bring your heart to peace.

4. Talk to someone about it

The best way to heal is to find someone who’ll give you emotional support, whether it may be a friend a family member or someone else, it’s always best to talk to them about your feelings.

5. Keep yourself busy

It’s always best to look for things to do and keep your mind focused to prevent it from diverting back to your breakup and the negative emotions that brings along.

6. Don’t try to find a replacement

A rebound relationship is hardly something that’ll give to the mental satisfaction that truly letting go can, and in most cases, a rebound never has a happy ending.

7. Maintain your self-respect

If the break up wasn’t your call then you need to ensure yourself not to go begging for your ex to take you back. You need to respect yourself enough to know that you deserve more.

8. Don’t shut yourself in

You might face a desire to avoid socializing and spend time alone, but it would be better for your mind and heart if you maintain your social life and keep in touch with loved ones.

9. Prevent yourself from acting on impulse

Your clouded emotions may be urging you to do impulsive things like moving to a new place, shopping insanely or resorting to extreme measures to separate yourself, but these will pass once you realize that a break up isn’t the end of the world.

10. Listen to your heart, but don’t follow it blindly

You heart may be broken, but that doesn’t mean that you should give in to the sadness. No matter how bad it may seem at the time, it will get better and there will come a time when you’ll look back and be glad that it was over.

Comments

  • Guest User
       05/01/2017
    p6MhZ7 http://www.FyLitCl7Pf7ojQdDUOLQOuaxTXbj5iNG.com
  • Guest User
       29/01/2017
    nKebM4 http://www.y7YwKx7Pm6OnyJvolbcwrWdoEnRF29pb.com
  • Guest User
       29/01/2017
    5GeuaS http://www.y7YwKx7Pm6OnyJvolbcwrWdoEnRF29pb.com
  • Guest User
       31/01/2017
    M6C5Jt http://www.y7YwKx7Pm6OnyJvolbcwrWdoEnRF29pb.com

Forget Soaps And Their Saas-Bahu Drama, These Web Series Are What You Sh...

Most Indian women (apart from the girls who’ve got their noses buried in chick flicks) find themselv... By Shraya, 26 Jan 2017

Priyanka Chopra And Deepika Padukone Sizzle At The Golden Globe Awards A...

Be it a national award ceremony or the international one, the 'Desi-girl' Priyanka Chopra just hasn't learnt how to disappoint. Her recent appearance at the 2017 Golden Globe Awards has become the tal... By Ashmita, 09 Jan 2017

G.M. Diet: Are The Results A Myth Or The Gospel Truth ?

21st century woman finds it extremely difficult to take time out for exercise and let’s face it, we’... By Pratyasha , 07 Jan 2017

Books Coming Out In 2017 That You Should Definitely Get Your Hands On

2017 is bringing along with itself an amazing collection of books to look forward to throughout the year. This year will be a glowing year for all book lovers, as a number of books from all genres are... By shikha, 01 Jan 2017

15 Bizzare- Assumptions People Should Stop Making About Single Independe...

Being a single and independent woman sure has its perks but in modern society, it also makes us pron... By Shraya, 05 Jan 2017

6 Delectable Easy And Quick Desserts That Can Be Made In The Microwave

The invention of Microwaves have made working in the kitchen a lot more easier than it used to be. We keep looking for recipes that are easy to make especially when it comes to the finger-licking dess... By Ashmita, 07 Dec 2016

Add Pops Of Color To Your Hair With This Easiest Crepe Paper Hair Dye DI...

If you’ve always wanted to add a touch of color to you hair but you don’t want to spend a hell load ... By Shraya, 25 Nov 2016

The Things To Keep In Mind To Keep The Magic Alive In All Of Life’s Rela...

Relationships are what shape your life, whether it may be your family, your friends or your special someone. But sometimes, things don’t always turn out well, By Shraya, 24 Nov 2016

These Disney Princesses With Curvy Figures Are Complete Stunners And Far...

We have all grown up listening to fairytales, watching our favorite Disney princesses on T.V. and ad... By Ashmita, 16 Nov 2016

10 Secrets Of Getting Over A Break Up

Getting through a break up is definitely not an easy affair, especially if it was a long term relationship before things came down in pieces. By Shraya, 19 Nov 2016

Reasons Why You Need To Wear Sunblock Everyday No Matter What Season

Winters are already here and we bet you have started skipping the sunblock from your beauty regime a... By Ashmita, 28 Nov 2016

Dress Up Your Hair This Wedding Season With These Glamorous Hairstyles!

With the wedding season in full swing, it’s often hard to gather up enough time to find new ways to do your hair for each ceremony By Shraya, 03 Nov 2016

Watch Sunny Leone And Taapsee Pannu Urging Women To Pay As Much Attentio...

The digital media platform, Aur Dikhao conducts a campaign called ‘Detect To Defeat’ which creates a... By Ashmita, 20 Oct 2016

In A Powerful Video Shruti Haasan Tells Women To “Be The Bitch” And Not ...

After Amitabh Bachchan sent out a powerful message #AbSamjhautaNahi under the ‘Unblushed’ series of the Blush channel, Shruti Haasan is provoking all women out there to be a bitch. By Ashmita, 14 Oct 2016

The 15 Types Of Girls You Meet In College

College life is the most interesting part of our lives. It is one place where we meet all kinds of p... By Ashmita, 13 Oct 2016

10 Things That Every Couple Has To face In The First Year Of Marriage

The bliss of the honeymoon period is finally over and you have a long hard year ahead of you. According to most couples, the hardest time they’ve ever faced with each other is the first year of marria... By Shraya, 05 Oct 2016

10 Products That Our Bollywood Divas Swear By

All women have at least one product that they can’t live without and similar is the case with our fa... By Ashmita, 23 Sep 2016

Get Rid Of Blackheads Overnight With These Easy Home Remedies

While we are on the go, our skin is exposed to all sort of dirt and pollution, which results in black heads. Blackheads are the open pores on skin which are clogged with dead skin and oil By Ashmita, 21 Sep 2016

10 Things That Happy Couples Do Differently

As no two snowflakes are alike, neither are any two relationships. But the fact that most relationsh... By Shraya, 09 Sep 2016

16 Reasons Why Having A Sister Is The Best Thing Ever!

Although Rakshabandhan is just round the corner and girls are busy buying rakhis for their brothers but I for one don’t mind not having a brother at all because I’m blessed with a sister and one thing... By Tanvi, 30 Sep 2016

10 Types Of Pictures That Every Girl Posts On Social Media

Recently I was intrigued how people were so busy updating their social lives online. I mean I always... By Tanvi, 27 Nov 2016

10 Books Every Woman Must Read

There are days when all you want to do is jump into your jammies, sip some hot chocolate and sink into a book which helps you escape into a more empowering world. Here are some books recommended for w... By Tanvi, 30 Sep 2016

8 Yoga Exercises To Begin Your Day With

While we understand that doing Yoga early in the morning can be quite torturous, the benefits are ma... By Shivani, 29 Aug 2016

15 Everyday Struggles That All Curly Haired Girls Will Definitely Relate...

You know you absolutely hate them but you can’t stop admiring them on a good hair day … well! that rarely happens though! Taking care of your curls is like a full time job and you’re just not allowed ... By Ashmita, 12 Sep 2016

Here’s Why Girls Find Bad Boys So Irresistible!

We know it’s a bit cruel to categorize men for falling into one of the two categories, but what’s fu... By Shivani, 08 Sep 2016

Struggles All Short Girls Can Relate To

Short height might have its own share of advantages but sometimes it can also get a little annoying for us. Here are some funny everyday struggles every short girl has faced. By Tanvi, 29 Aug 2016

Tame YOUR Frizzy Hair This Monsoon With These Best And Effective Tips

Don’t you ask the same question every year around this time? Of course you do because the hardest an... By Ashmita, 08 Sep 2016